The Benefits of Coconut Oil on Hair Coconut oil is an extract from the flesh of mature coconuts. It’s often used in cooking but it’s a prized ingredient in many beauty products as well since it’s moisturizing and can protect against hair damage. Some studies have shown that it can block some of the sun’s …
If you’ve ever wondered, “what’s my purpose in life?” or “is there something more I should be doing with my life?” then you’re in the right place. Let’s start by saying two things: We don’t all only have one purpose in life, often we are here for multiple purposes. Our purpose in life can change …
If you want to start your day with positive thoughts or work on being a more happy and more positive person, we’ve got some ways you can develop this aspect of yourself. Becoming more positive is possible, it just takes practice! How to Be a Happier, More Positive Person You might be wondering what is …
It’s so important to care for ourselves and others – deep emotional compassion for ourselves must be cultivated. Here are 5 inspiring TED talks on self-love and self-care that will help you on your journey to loving yourself. 1. Why we all need to practice emotional first aid We’ll go to the doctor when we …
This DIY avocado hair mask will leave your hair feeling stronger and shiny. It’s only 2 ingredients and it’s ready in just 3 minutes! Benefits of Avocado and Olive Oil for Your Hair Avocado is rich in vitamins and helps promote stronger, healthier hair. It also moisturizes and soothes the scalp. Olive oil conditions hair …
This DIY banana face mask will leave your skin feeling glowing and refreshed. It’s only 3 ingredients and it’s ready in just 3 minutes! It’s so easy to make – why not try it today? Benefits of Banana, Milk, and Honey for Your Face Bananas are rich in potassium and can hydrate and moisturize dry …
Practicing self-care is a choice we all make – it’s the decision that we will prioritize time and energy to care about our mind, body, and spirit. Self-care is any choice we make to take care of our physical, emotional, or mental health. It’s not something we force ourselves to do – it’s renewing and …
If you want to make your bedroom a sanctuary and a space to relax and feel calm, you only need to take a few steps to get there! You need to think about the space you have and how you expect it to be used, then it’s just setting it up, decluttering in some cases, …
If you’re in a funk or feeling blue, these 10 ways to immediately feel happier should put a smile on your face. It’s not always easy to feel happy, sometimes we need to give ourselves time to feel our emotions and feel our sadness. But if you want to make a change and take a …
Everyone loves a spa day and now it’s easier than ever to have a DIY spa day at home with these luxurious products. There is something to pamper almost every part of your body – skin, face, eyes, hair, and nails. The Best DIY Spa Day Products These spa day products are cult favorites with …