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31 Positive Affirmations To Tell Yourself

Positive affirmations are incredibly powerful! We can use them to encourage ourselves and build ourselves up. When you catch your reflection in the mirror, is the first thing you think something negative? Or when you make a small mistake, do you mentally chastise yourself for it?  By creating time for daily positive affirmations, you can …

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12 Cult Beauty Products Everyone Loves

These 12 cult beauty products are affordable, fabulous products. They’re popular for a reason – so if you’re looking for a new moisturizer, makeup remover, masks, and more – check out these awesome beauty products. Moisturizers & Serums Rosehip Seed Oil – This cold-pressed organic rosehip seed oil is a wonderfully luxurious moisturizer. It’s a …

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10 Ways to Keep Your Skin Glowing in the Winter

When the air is cold and dry, your skin dehydrates much faster – making it dry and tight. Winter skin is a real thing! Winter is hard enough without having dry, cracked skin. Here are ten ideas for keeping your skin glowing and healthy this winter. 1. Drink lots of water It’s important to keep …

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How to Stop Negative Self Talk

It’s so important to stop negative self-talk because the cost is so great – it can cause depression and anxiety. It can change your perspective on your life and cause you to feel worthless and like a failure. While some people think negative self-talk will motivate them, it actually creates your reality – what you …

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10 Easy-ish Ways to Deal with Stress

Stress can affect your thoughts, feelings, and behavior (source), so it’s important to find ways to deal with your stress. Common effects of stress are headaches, pain, upset stomach, insomnia, irritability, depression, and can lead to overeating or social withdrawal (source). It’s a serious and under-diagnosed issue – but it can be managed by taking …

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