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Make Your Own Dopamine Menu

Have you heard the phrase dopamine menu and wondered what it is or how to make one? I’ll show you how I made my own dopamine menu with ideas for starters, sides, main courses, specials, and desserts! You can make your own list of items to inspire you whenever you need a pick-me-up. Either use …

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Symbolism of Rose Quartz

The stone of unconditional love is rose quartz. Rose quartz crystal, one of the most popular crystals among spiritualists and energy healers, can promote ease, comfort, forgiveness, and acceptance. Rose quartz helps to heal your mental and emotional wounds and strengthens your love for the people in your life. It can also strengthen romantic love. …

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How To Heal Your Root Chakra

The root chakra, known as Muladhara chakra in Sanskrit, is the foundation of the chakra system. It is located at the base of the spine, right below the sacral chakra, and is associated with being the foundation of the other chakras and providing you with a sense of grounding, security, and stability.  When the root chakra is …

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16 Symbols of Strength and Growth

Symbols can be powerful tools to use in our spiritual practice or to bring positive energy into our lives. Symbols of strength and growth have been used by different cultures throughout history to represent various qualities such as resilience, perseverance, and personal development. These symbols are often visual representations of abstract concepts that can be …

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Overactive Sacral Chakra Symptoms

The chakras are energy centers within the human body that play a vital role in regulating physical, emotional, and spiritual health.  The concept of chakras originated in ancient Indian spiritual traditions and has since gained popularity in the West as a way to promote holistic health.  In this article, we will focus on the sacral …

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Angel Number 33 Meaning: Unveiling the Power and Symbolism

Angel numbers carry profound spiritual meaning, often serving as a conduit for guidance from the celestial realm. One such number with immense significance is Angel Number 33. This master number represents a powerful connection between the individual and the ascended masters and higher powers – hinting at divine support and protection throughout life’s journey. The …

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Hair Slugging for Dry Hair

Here’s how to make a DIY hair oil for slugging. It’s great for dry, damaged hair – it makes your hair so shiny and soft! This blend of oils is easy to pull together. I’ll show you how to apply it and maximize its effectiveness for your hair. Hair slugging is safe for all hair …

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