Have you heard the phrase dopamine menu and wondered what it is or how to make one? I’ll show you how I made my own dopamine menu with ideas for starters, sides, main courses, specials, and desserts! You can make your own list of items to inspire you whenever you need a pick-me-up. Either use …
The stone of unconditional love is rose quartz. Rose quartz crystal, one of the most popular crystals among spiritualists and energy healers, can promote ease, comfort, forgiveness, and acceptance. Rose quartz helps to heal your mental and emotional wounds and strengthens your love for the people in your life. It can also strengthen romantic love. …
The root chakra, known as Muladhara chakra in Sanskrit, is the foundation of the chakra system. It is located at the base of the spine, right below the sacral chakra, and is associated with being the foundation of the other chakras and providing you with a sense of grounding, security, and stability. When the root chakra is …
Symbols can be powerful tools to use in our spiritual practice or to bring positive energy into our lives. Symbols of strength and growth have been used by different cultures throughout history to represent various qualities such as resilience, perseverance, and personal development. These symbols are often visual representations of abstract concepts that can be …
The chakras are energy centers within the human body that play a vital role in regulating physical, emotional, and spiritual health. The concept of chakras originated in ancient Indian spiritual traditions and has since gained popularity in the West as a way to promote holistic health. In this article, we will focus on the sacral …
Angel numbers carry profound spiritual meaning, often serving as a conduit for guidance from the celestial realm. One such number with immense significance is Angel Number 33. This master number represents a powerful connection between the individual and the ascended masters and higher powers – hinting at divine support and protection throughout life’s journey. The …
If you love meditation, you are going to enjoy these inspiring quotes about meditation. We’re sharing quotes from some wonderful spiritual sources like Deepak Chopra, Pema Chodron, and Thich Nhat Hanh. If you’ve tried meditation or are a beginner to meditation, you know how difficult it can be to keep your focus initially. It’s important …
If you’ve ever wondered how to live a happy life, you might be surprised that it’s easier than you think. Uncovering the secret of a happy life doesn’t have to be difficult or take us 30 years. Living a happy life does not mean there will never be a hard day, but it does mean …
Here’s how to make a DIY hair oil for slugging. It’s great for dry, damaged hair – it makes your hair so shiny and soft! This blend of oils is easy to pull together. I’ll show you how to apply it and maximize its effectiveness for your hair. Hair slugging is safe for all hair …
Here’s how to make homemade rosemary water for hair growth and scalp health. It’s super easy to make and you can use it as a rinse or spritz. Rosemary water got super popular this year when it went viral on TikTok. It’s worked for so many people – especially in helping regrow hair along the …