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75 Empowering Words for Women

This post is about empowering words for women who want to be confident and bold! If you’re looking to find some words for mantras, describe a wonderful woman, or encourage a friend, this list of words will help you. There are all sorts of empowering words – words that show accomplishments, positive personality traits, aspirations, …

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Excellent Kelp Benefits for Skin That You’ll Wish You Knew Earlier

You know when you discover something unique, and you’re like, “I wish I’d learned about this sooner?” Well, we’re about to lay down some knowledge about one of our favorite ingredients that we feel like everyone should know: KELP. When it comes to healthy skin, you have probably already heard of the benefits of different …

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25 Carol Dweck Mindset Quotes

Carol S. Dweck is an author, psychologist, and professor – she’s written an incredibly life-changing book on mindset. She researches motivation, personality, and development. In her book, Mindset: The Psychology of Success, Dweck writes about how we think about our abilities and how to thrive with a growth mindset. Dweck posits that people with a …

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The Best ASMR Reiki Channels to Watch

ASMR Reiki is one of the most relaxing ways to fall asleep. It’s absolutely mesmerizing and is great if you need to calm down or quiet your mind. ASMR (autonomous sensory meridian response) is that tingling you feel along your scalp and the back of your neck that’s associated with visual and audio triggers. There …

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30 Self Care Journal Prompts for Self Discovery + PDF

This collection of self-care journal prompts will help you discover more about yourself and improve your wellbeing in the process. Before you can really delve into self-care, you need to be self aware, to understand what your needs are. This series of questions can be used however you’d like, but we provided 30 in case …

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12 Ways to Create Emotional Healing in Your Life

Emotional healing takes time but it’s absolutely possible for anyone who is willing to work on themselves. If you want to create emotional healing in your life, there are several steps you can take. Healing from past pain, learning to manage anxiety, and feeling difficult emotions are all part of healing. We’ll discuss multiple ways …

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