ASMR Reiki is one of the most relaxing ways to fall asleep. It’s absolutely mesmerizing and is great if you need to calm down or quiet your mind. ASMR (autonomous sensory meridian response) is that tingling you feel along your scalp and the back of your neck that’s associated with visual and audio triggers. There …
If you love Bridgerton or just Regency England, you’re going to love these pictures and aesthetic items. Whether you’re a Daphne, an Eloise, or a Lady Whistledown – here’s how you can live like and look like a Bridgerton. How to Look Like & Live Like a Bridgerton Here are some of our favorite vintage-inspired …
These cozy winter soup recipes are perfect for chilly nights when you want something healthy, hearty, and tasty for dinner. It’s hard to want to drink a bunch of water on cold winter days, so to stay hydrated it’s important to drink warm beverages and to make sure your food has high water content. That’s …
This collection of self-care journal prompts will help you discover more about yourself and improve your well-being in the process. Before you can really delve into self-care, you need to be self-aware, to understand what your needs are. This series of questions can be used however you’d like, but we provided 30 in case you’d …
If you love meditating at home, here are some great ideas for beautiful things to include in your meditation room. What do you need for a meditation room? If you want to set up a meditation room in your home, the most important thing to have is a quiet, secluded space. It doesn’t need to …
Give your best friend an adorable gift! Whether it’s her birthday, the holidays, or your celebrating friendship day – you want an awesome gift that’s both meaningful and cute. The best gifts are ones that show how much we care. You don’t have to buy your friends something huge or expensive to show them how …
Emotional healing takes time but it’s absolutely possible for anyone who is willing to work on themselves. If you want to create emotional healing in your life, there are several steps you can take. Healing from past pain, learning to manage anxiety, and feeling difficult emotions are all part of healing. We’ll discuss multiple ways …
Do you like taking a self care day? Here are a bunch of fun ideas for a self care day. It’s important to take time for yourself – to refresh your body, mind, and spirit. What is Self Care? Self-care is anything that refreshes your mind, body, or spirit. It’s not all just spa treatments …
These delicious summer pasta salads are perfect for picnics, BBQs, and other summer parties! If you like pasta salads, you’ll love these recipes. How to Make Great Summer Pasta Salads A great summer pasta salad has fresh flavors and perfectly cooked pasta. Bronze-die cut pasta is best for pasta salads – it’s has a rougher …
These delicious summer salads with fruit showcase the best of the season’s most exciting flavors! If you like summer fruit, you’ll want to try these recipes. How to Make Great Summer Fruit Salads A great summer fruit salad has a mix of flavors and texture. When you eat seasonal produce you’re not only getting the …