Brené Brown is a beloved author, speaker, and professor – she’s written incredibly life-changing books and delivered a TED talk on vulnerability with over 45 million views. One of the most important topics she speaks about is vulnerability. We’ve gathered our favorite quotes from Brené Brown on vulnerability. Brené Brown on Vulnerability “Vulnerability is the …
If you are new to meditation and interested in making it a part of your life, I’m thrilled to be able to share some information and encouragement with you. Meditation can transform your life. It can help you work with and manage your mind and emotions. It helps you to feel connected, grounded and centered. …
If you love meditation, you are going to enjoy these inspiring quotes about meditation. We’re sharing quotes from some wonderful spiritual sources like Deepak Chopra, Pema Chodron, and Thich Nhat Hanh. If you’ve tried meditation or are a beginner to meditation, you know how difficult it can be to keep your focus initially. It’s important …
Great skin comes from routine care and it’s essential to have a consistent evening skincare routine. We all know how it feels to wake up after we’ve slept in our makeup or we haven’t taken the time to prep our face before bed. Your skin feels dry and minor lines and wrinkles seem even more …
You might be thinking, what the heck is a birthday resolution? Well, friend, it’s like a new year’s resolution or intention but it’s very personal to you. A birthday resolution (or as well refer to them, intentions) is when you set goals for the next year of your life ahead. Setting Birthday Intentions As we …
Luna Lovegood is one of the quirkiest, most lovable characters in the Harry Potter universe. She’s brave and kind and rocks her own unique style. Luna is often written off by other characters in Harry Potter as an oddball, but time and again we see Luna coming to Harry’s aid and standing up for what …
We’re sharing our essential products and ideas for taking the perfect bath. If you love to take a bath and relax in a spa-like atmosphere, you are going to love these tips. The Benefits of Bathing We’ve known for a while that there is plenty of anecdotal evidence that soaking in a warm bath can …
The Benefits of Coconut Oil on Hair Coconut oil is an extract from the flesh of mature coconuts. It’s often used in cooking but it’s a prized ingredient in many beauty products as well since it’s moisturizing and can protect against hair damage. Some studies have shown that it can block some of the sun’s …
If you’ve ever wondered, “what’s my purpose in life?” or “is there something more I should be doing with my life?” then you’re in the right place. Let’s start by saying two things: We don’t all only have one purpose in life, often we are here for multiple purposes. Our purpose in life can change …
If you want to start your day with positive thoughts or work on being a more happy and positive person, we’ve got some ways you can develop this aspect of yourself. Becoming more positive is possible, it just takes practice! How to Be a Happier, More Positive Person You might be wondering what is a …