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25 Quotes about Meditation that Will Inspire You

If you love meditation, you are going to enjoy these inspiring quotes about meditation. We’re sharing quotes from some wonderful spiritual sources like Deepak Chopra, Pema Chodron, and Thich Nhat Hanh. If you’ve tried meditation or are a beginner to meditation, you know how difficult it can be to keep your focus initially. It’s important …

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A 5-Step Evening Skincare Routine for Glowing Skin

Great skin comes from routine care and it’s essential to have a consistent evening skincare routine. We all know how it feels to wake up after we’ve slept in our makeup or we haven’t taken the time to prep our face before bed. Your skin feels dry and minor lines and wrinkles seem even more …

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10 Birthday Resolutions You Should Set This Year

You might be thinking, what the heck is a birthday resolution? Well, friend, it’s like a new year’s resolution or intention but it’s very personal to you. A birthday resolution (or as well refer to them, intentions) is when you set goals for the next year of your life ahead.  Setting Birthday Intentions As we …

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How to Figure Out Your Purpose in Life

If you’ve ever wondered, “what’s my purpose in life?” or “is there something more I should be doing with my life?” then you’re in the right place. Let’s start by saying two things: We don’t all only have one purpose in life, often we are here for multiple purposes.  Our purpose in life can change …

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5 TED Talks on Self Love That You Need to Watch

It’s so important to care for ourselves and others – deep emotional compassion for ourselves must be cultivated. Here are 5 inspiring TED talks on self-love and self-care that will help you on your journey to loving yourself. 1. Why we all need to practice emotional first aid We’ll go to the doctor when we …

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DIY 2-Ingredient Avocado Hair Mask

This DIY avocado hair mask will leave your hair feeling stronger and shiny. It’s only 2 ingredients and it’s ready in just 3 minutes! Benefits of Avocado and Olive Oil for Your Hair Avocado is rich in vitamins and helps promote stronger, healthier hair. It also moisturizes and soothes the scalp. Olive oil conditions hair …

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