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75 Empowering Words for Women

This post is about empowering words for women who want to be confident and bold! If you’re looking to find some words for mantras, describe a wonderful woman, or encourage a friend, this list of words will help you. There are all sorts of empowering words – words that show accomplishments, positive personality traits, aspirations, …

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25 Carol Dweck Mindset Quotes

Carol S. Dweck is an author, psychologist, and professor – she’s written an incredibly life-changing book on mindset. She researches motivation, personality, and development. In her book, Mindset: The Psychology of Success, Dweck writes about how we think about our abilities and how to thrive with a growth mindset. Dweck posits that people with a …

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The Best ASMR Reiki Channels to Watch

ASMR Reiki is one of the most relaxing ways to fall asleep. It’s absolutely mesmerizing and is great if you need to calm down or quiet your mind. ASMR (autonomous sensory meridian response) is that tingling you feel along your scalp and the back of your neck that’s associated with visual and audio triggers. There …

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12 Ways to Create Emotional Healing in Your Life

Emotional healing takes time but it’s absolutely possible for anyone who is willing to work on themselves. If you want to create emotional healing in your life, there are several steps you can take. Healing from past pain, learning to manage anxiety, and feeling difficult emotions are all part of healing. We’ll discuss multiple ways …

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25 Brené Brown Quotes on Vulnerability That Will Change Your Life

Brené Brown is a beloved author, speaker, and professor – she’s written incredibly life-changing books and delivered a TED talk on vulnerability with over 45 million views. One of the most important topics she speaks about is vulnerability. We’ve gathered our favorite quotes from Brené Brown on vulnerability. Brené Brown on Vulnerability “Vulnerability is the …

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10 Birthday Resolutions You Should Set This Year

You might be thinking, what the heck is a birthday resolution? Well, friend, it’s like a new year’s resolution or intention but it’s very personal to you. A birthday resolution (or as well refer to them, intentions) is when you set goals for the next year of your life ahead.  Setting Birthday Intentions As we …

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How to Figure Out Your Purpose in Life

If you’ve ever wondered, “what’s my purpose in life?” or “is there something more I should be doing with my life?” then you’re in the right place. Let’s start by saying two things: We don’t all only have one purpose in life, often we are here for multiple purposes.  Our purpose in life can change …

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