20 Fun Questions to Ask Your Partner Over Dinner

It’s important to keep building your relationship with the person you love. Sometimes we forget to keep getting to know them. Spend some time over…

smoothie

15 Tips for an Anti-Inflammatory Diet

Inflammation is a contributing factor in some chronic illnesses – including arthritis, heart disease, Alzheimer’s, and Parkinson’s (source). Reducing inflammation is a crucial component of…

Kenyan Safari Animal Sighting Checklist

The Big Five The Big Five phrase was originally coined by big game hunters – they are the five hardest animals to hunt on foot,…

5 Ways to Detox from Electronics

Phones, computers, and tablets are great. They connect us to people around the world, but they also can take over a lot of our time.…

50 Ways to Have a DIY Spa Day at Home

Everyone loves the relaxed feeling of being pampered at a spa. Splashing out on a spa day can be expensive though, but you can still…

What To Do When You Feel Depressed By the News

It seems like every time I check the news there’s some new terrible story – some new political drama or natural disaster that’s climate change…

5 Ways to Stay Hydrated on a Plane

One of the best ways to stay healthy on a plane (and to feel like a human when you land) is to stay hydrated while…

Middle East

What to Pack for Travel to the Middle East

So, you’re planning a trip to the Middle East? Here’s what you’ll need to pack for your trip! Culturally Appropriate Clothing In most Middle Eastern…

Amman, Jordan

5 Restaurants in Amman You Need to Try

Amman, Jordan is a wonderful city to visit – it’s a busy city – with lots of great culture and museums, Roman ruins, and many modern…

airplane

How to Carbon Offset Your Air Travel

If you’ve ever calculated your carbon footprint, you know one of the major components is miles traveled via airplane. For those of us who love to…