It’s so important to stop negative self-talk because the cost is so great – it can cause depression and anxiety. It can change your perspective…
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Stress can affect your thoughts, feelings, and behavior (source), so it’s important to find ways to deal with your stress. Common effects of stress are…
Creating a healthy morning routine sets up your day for success. Lots of successful and happy people have individualized morning routines. You don’t have to…
Let 2020 be the year you try new things. If you are looking for a way to be excited and happier in the new year,…
Joshua Tree National Park, located in Southern California, is a vast and beautiful area of land straddling two deserts – the Mojave and Colorado. Here…
We all know traveling is the literal best, but it can be pricy. Here are a few tips for your travel on a budget. Let…
Why You Should Visit Pokhara, Nepal Here’s why you should visit magical Pokhara, Nepal. It’s got it all – lots of adventurous activities, great…
The beginning of a new year allows us to reflect and take stock of the goals and aspirations we have for ourselves. It’s easy to…
The city of Chicago is a beautiful place to visit (or live)! It can be expensive to visit all the iconic museums and restaurants, but…
House plants are a great way to make your home feel cozy! They clean the air (they release oxygen and capture carbon dioxide) and jazz…
